Good morning

2021.11.29 09:39 Admirable_Safety5005 Good morning

What do you all think of the redactions in the declassified docs?
submitted by Admirable_Safety5005 to CIA_FOIA [link] [comments]


2021.11.29 09:39 R-editor01 Hello! if you have time can you upvote this post. Thank you!

submitted by R-editor01 to FreeKarma4You [link] [comments]


2021.11.29 09:39 madsheb Elite Airways launches new route between Florida and Newark - The Points Guy

Elite Airways launches new route between Florida and Newark - The Points Guy submitted by madsheb to Newark [link] [comments]


2021.11.29 09:39 v8micro Knee Pain / Slowly building up distance

Hi All
Once when I was on my early 20s, I suffered an injury during basketball. Not sure what it was, but during the game an ache started to build up on my right knee, it felt like inside / back of the knee. I was then limping for the rest of the day and sore for a couple of days.
After that, I was ok, but anytime I'd try to run for too long, the pain would creep in.
Funny that it would not be triggered by long spread out walks, like when travelling I can walk the entire day without pain.
The pain nowadays, when happening, would be triggered by putting weight on it, and would go away quickly, and I'd be able to walk normally.
In the current state, I noticed that: Long brisk walks, walking with heavy backpacks or running for longer than 1 or 2k would trigger it. I would stop, massage the back of the knee and keep going until I could rest.

Now, I finally went to the physio, and although he could not find anything specifically wrong, he advised me to slowly start running, but don't go past the initial pain. Take a break and run again... and if the distance won't increase or the pain gets worse, to make a new appointment.
So, that's what I did... two weeks ago, went for first run: 1.3K in, and knee started to hurt. Slowed down, walked back (without pains as I stopped at the early signs).
Second run, after a day of resting, I did 2.3K, knee started hurting, walked back... not further issues.
After that, I did not experience any pain, and gradually have make to 4K... in two weeks, at a 5m40s/k pace.

I am very happy, as I love running, and I always thought it was done for me. But I am also curious to what could this pain be. If I can just keep increasing the distance, with mindfulness an be able to run 6...10...20K.
Part of me wants the pain to appear and get it diagnosed by the physio. The other part wants it to never come back and that I can manage my runs to avoid the pain and gradually grow into a running habit.

Does anybody here have experienced anything similar? Or has any input?
By no means I am looking for an online diagnose haha... mostly curious. And yes, if there are ideas of what can be happening, I might bring that up to my physio next time

Other than that, happy!!
submitted by v8micro to running [link] [comments]


2021.11.29 09:39 Tibor_S Blue Flag Racing | F1 2021 League | PC & Xbox (soon)

Looking for a diverse, friendly, and active e-racing community? If so, look no further than Blue Flag Racing. At over 395 members strong, BFR offers high quality racing on F1 2021.

In our marquee racing game: F1 2021, we offer three competitive tiers on PC. For more information, connect with us at https://discord.gg/EtJw9ADTWE !

Race times can be found below:

PC
T1: Sun. 1930 GMT
T2: Sun. 1730 GMT

We have currently postponed our Xbox league but we're looking to restart it when we've got enough drivers (edited)
submitted by Tibor_S to F1leagues [link] [comments]


2021.11.29 09:39 NewsElfForEnterprise R.R. Donnelley Gets Alternative Acquisition Proposal Under Go-shop Process

submitted by NewsElfForEnterprise to News_Retail [link] [comments]


2021.11.29 09:39 Weeeeiyuan BAD NEWS FOR DIDI

submitted by Weeeeiyuan to StocksAndTrading [link] [comments]


2021.11.29 09:39 Ok-Acanthaceae4496 💰 Cardanomics | 1st ADA rewards with Rebase and BuyBack project 🚀 Audited, American Developers, Enormous Marketing Action Plan!!!

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Renounced Ownership: https://bscscan.com/token/0x7a0788bd05ec264b7c146399e08f51b09c1aa19d#readContract
submitted by Ok-Acanthaceae4496 to CryptoMarsShots [link] [comments]


2021.11.29 09:39 pudukan Apa maksud = vogok - sampah lau? 😬

Sorry guys. It's irrelevant. Lol. Tapi kena paksa tanya.
submitted by pudukan to Sabah [link] [comments]


2021.11.29 09:39 nicolefinz How do I handle toddler/newborn regression?

My son was only 15 months when my daughter was born. Before her arrival, I bought a babydoll and some “new baby” books to help prepare him for what was to come. When she came home, he didn’t want much to do with her, nor was he bothered by her crying.
However lately now 18m) he’s been very annoyed with her presence. If my husband or I are holding her, he will actually try to push her away. When he sees me he whines and fake cries to be held. I hug him and explain that he doesn’t need to be crying for me to hold him, that I love how he can use his words and signs to talk to me and I love that he’s so big and not a baby. Another sign of regression is that he’s been asking for milk whenever he sees the baby bottle-feeding. He is typically a great self-soother (thanks sleep training) but is now asking for milk and to be rocked to sleep.
I try to include him in the baby duties (helping wipe her, throwing out diapers, feeding her the bottle) so that he feels like a big brother. As a STAHM I do my best to give him one on one attention, almost to the point of neglecting the newborn! I’m so sensitive to the fact that he’s hurting, and I never want him to feel replaced.
I know this is very normal behavior, and that it’s just a phase. I read it gets better as the baby gets older. In the meantime, should I be giving into his requests for milk in a bottle, rocking, holding etc? If you’ve been in this situation then I don’t need to explain how heartbroken and frustrated and worn out I feel …
submitted by nicolefinz to Mommit [link] [comments]


2021.11.29 09:39 ingstad I can't complete this kind of challenge again - it doesn't tick that I was born in California. No matter how many times I restart the app or create a different character.

I can't complete this kind of challenge again - it doesn't tick that I was born in California. No matter how many times I restart the app or create a different character. submitted by ingstad to BitLifeApp [link] [comments]


2021.11.29 09:39 Unable-Airport-9121 Name a scene in a film that made you laugh out loud

submitted by Unable-Airport-9121 to ClassicDesiCelebs [link] [comments]


2021.11.29 09:39 cinnamorollwow Li Auto Q3 Revenue increased by 209.7% YoY, and Loss Narrowed by 79.9% YoY

Li Auto Q3 Revenue increased by 209.7% YoY, and Loss Narrowed by 79.9% YoY submitted by cinnamorollwow to LiAuto [link] [comments]


2021.11.29 09:39 AutoNewspaperAdmin [World] - Jailed Georgian ex-president faces court | ABC

[World] - Jailed Georgian ex-president faces court | ABC submitted by AutoNewspaperAdmin to AutoNewspaper [link] [comments]


2021.11.29 09:39 xxkabalxx Erforschung des Weltalls – aktuelle Forschungsziele und Projekte

Erforschung des Weltalls – aktuelle Forschungsziele und Projekte submitted by xxkabalxx to Weltraum [link] [comments]


2021.11.29 09:39 SlowlyCook Who owns/where are the best collection of old keys?

Like key 3950, 0008 etc..
I know key 0000 are owned of reseller..but i wsnt know/see more keys!
Thanks!
submitted by SlowlyCook to TibiaMMO [link] [comments]


2021.11.29 09:39 Shoddy_Department387 Missed #SHIBA? | Don't miss $ShibArmy 🐕 - Successfully Launched 1 hour ago |SHIB Rewards 🔥 |🟢PUMP Incoming ! Perfect time enter !

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Get in before it's too late!
submitted by Shoddy_Department387 to cryptostreetbets [link] [comments]


2021.11.29 09:39 R-editor01 Hello! if you have time can you upvote this post. Thank you!

submitted by R-editor01 to FreeKarma4You [link] [comments]


2021.11.29 09:39 Dakingtrex "Search under the bed tonight Dad, I'm scared."

I leaned down to find my son laying underneath his bed, one hand covering his mouth with the other motioning upwards with his finger as he shook his head left to right.
submitted by Dakingtrex to TwoSentenceHorror [link] [comments]


2021.11.29 09:39 GracieWiser What do you think of Sakura Uchiha in Boruto?

What do you think of Sakura Uchiha in Boruto? submitted by GracieWiser to Naruto [link] [comments]


2021.11.29 09:39 Konamasura WHAT IF WE….😳😳😳

WHAT IF WE….😳😳😳 submitted by Konamasura to teenagers [link] [comments]


2021.11.29 09:39 Swiss666 Goodbye [Hebane]

Goodbye [Hebane] submitted by Swiss666 to BokuNoShipAcademia [link] [comments]


2021.11.29 09:39 xs_noize LIVE REVIEW: The Offspring at Wembley Arena, London

Before this "Let the Bad Times Roll" tour began, The Offspring was caught up with COVID issues. They decided not to invite drummer Pete Parada (who had toured with them since 2007) because he remained unvaccinated. Furthermore, a month before this tour began, lead guitarist Kevin "Noodles" Wasserman tested positive for COVID, encouraging people to get vaccinated.
With COVID aside, this latest tour, which consists of a free gig in Hull in support of NHS and frontline workers, has excited the British public. Judging by the bare fraction of space between people at the Wembley Arena, excitement for this band (now in their 37th year) remains tremendous.
https://www.xsnoize.com/live-review-the-offspring-at-wembley-arena-london/
submitted by xs_noize to TheOffspring [link] [comments]


2021.11.29 09:39 Forjoin Следователи угрожают блогеру Юрию Хованскому обвиненному в оправдании терроризма, что если он не оговорит себя и не откажется от своих адвокатов, то они создадут проблемы его девушке. Юрий в открытом письме умоляет блогеров и журналистов ему помочь.

Следователи угрожают блогеру Юрию Хованскому обвиненному в оправдании терроризма, что если он не оговорит себя и не откажется от своих адвокатов, то они создадут проблемы его девушке. Юрий в открытом письме умоляет блогеров и журналистов ему помочь. submitted by Forjoin to discours [link] [comments]


2021.11.29 09:39 bimbored Finally getting the courage to ask

Finally gathering the courage to ask
Am I trans? It is a hard question for me to answer so I thought I would ask. I am a bit later in life, mid thirties. Always considered cis. Never thought about being trans before the pandemic. My wife and I have been swinging for a few years as a cuck couple, I have a 1 inch…thing. During the pandemic I fell hard into the trans sub Reddits and started crossdressing. After things started opening up went out a few times dressed up and had a lot of fun. But mainly live as cis. I can feel my egg cracking but I’m not sure. I have no desire for bottom surgery but love the way I look in fake tits so love the IDEA of top. I started going down the rabbit hole with BNWO and found other paths from there but still am only attracted to Black guys for any m on m stuff. Am I trans?
submitted by bimbored to asktransgender [link] [comments]


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